Intermittent fasting, a diet pattern that involves alternating between periods of fasting and eating, can lower blood pressure and help some people lose weight, past research has indicated. But an analysis presented Monday at the American Heart Association’s scientific sessions in Chicago challenges the notion that intermittent fasting is good for heart health. Instead, researchers from…
Lazio have appointed Croatian Igor Tudor as their new manager after Maurizio Sarri’s resignation. Sarri resigned on Wednesday after a fifth defeat in six games. Following Sarri’s departure, assistant coach Giovanni Martusciello was in charge of Saturday’s 3-2 win at Frosinone. Tudor spent last season with Marseille, finishing third in Ligue 1, and has managed…
Indigenes of Okuama community in Delta state have called on the federal government to carry out a thorough investigation into the sad incident in the community Last week 16 military personnel who were on a peace mission were killed by some youths of the community. According to the military, there were ambushed by the youths….
Brown bread, often referred to as whole wheat or whole grain bread is a type of bread made using flour that is partly or entirely milled from whole or almost-whole wheat grains. Brown bread offers a range of health benefits that make it a nutritious choice for your diet. By choosing brown bread over white bread, you’ll increase your…
World Health Organisation(WHO) has complained that investment in primary health care in Nigeria are poor, and called for the community’s engagement to tackle the diseases. The WHO Nigeria Country Representative, Dr. Walter Kazadi Mulombo, said: “In this primary care, which is the treatment of the common diseases in communities as possible, but it also means the…
Xavi Hernandez could be banned from the touch lines for three matches after his second red card of the season in LaLiga. The Barcelona Manager was sent off in the first half of their 3-0 win over Atletico Madrid last weekend for dissent. The former Spain midfielder was initially shown a yellow card for his…
Commercial sex workers in Anambra State have commended the State Governor, Prof. Charles Chukwuma Soludo for his beat in infrastructural developments in the State, especially in the area of road construction. The sex workers gave the commendation while interacting at one of their spots, along Abakaliki Street in Awka, the State capital. This reporter, Izunna…
English Premier League side Nottingham Forest have been docked four points for breaching Premier League profit and sustainability rules. An independent commission found Forest’s losses to 2022-23 breached the threshold of £61m by £34.5m. The immediate loss of points means they drop below Luton Town into the Premier League’s relegation zone. Forest are the second…
The Nigerian Military has released names of its personnel killed in an attack in Okuama Delta State. The 17 military personnel were killed last week in Okuama, a community in Ughelli South Local Government Area of Delta State after a peace mission. Among the personnel according to the Defence Headquarters were Lt Col AH Ali,…
A fresh revelation has emerged on the killing of Sixteen Nigerian Soldiers in Okuama Community in Ughelli South LGA. of Delta state The soldiers were killed while on a peace mission to halt clashes between two communities Okuoma and Okoloba in Ughelli South LGA and Bomadi LGA respectively According to reports, the soldiers were there…
