Our health category is a section where we post about health related news and tips for staying healthy – Healthy food – Healthy exercises – Clean environment
Flossing is an important part of oral hygiene that involves using a thin piece of string to clean between the teeth and remove food particles and plaque. Regular flossing helps prevent cavities, gum disease, and bad breath. Remember, flossing is just as important as brushing your teeth for maintaining a healthy smile. Types of floss:There…
Dr. Wojuade Samuel a fertility expert had said that expectant and women of child bearing age should stay away from Zobo. Giving his analysis, according to research work in 2013 by Saheed et al, Zobo drink contains Phytoestrogens, which could cause hormonal imbalance in women. ‘’Zobo drink might prevent you from getting pregnant because It contain what…
Convulsion is sudden irregular movement of the body, caused by involuntary contraction of muscles and associated especially with brain disorders. Causes of convulsion:1. Epilepsy, 2. Presence of certain toxins or other agents in the blood, 3. Fever in children.4. Brain Trauma Signs of Convulsion:loss of consciousness (black out)twitching or jerking of arms and legs.breathing difficulty.foaming at the mouth.going pale or bluish in…
The liver is an essential organ of the body that performs over 500 vital functions. These include removing waste products and foreign substances from the bloodstream, regulating blood sugar levels, and creating essential nutrients. Functions of the liver:The liver processes this blood and breaks down, balances, and creates the nutrients and also metabolizes drugs into forms…
Fruits are packed with essential nutrients that support a healthy pregnancy, there are certain fruits that pregnant women should avoid due to potential risks to fetal health. Being informed about these fruits and their associated risks can help you make choices and ensure a safe and healthy pregnancy. Fruits to avoid during pregnancy: Unripe pawpaw:Unripe pawpaw…
Fertility is the ability to conceive children. In general, when a woman is unable to get pregnant even after at least one year of unprotected sex, she is considered to have infertility issues and her doctor will begin evaluating the possible causes. Infertility is not just a female problem, it can also be from the…
Watermelon is centuries old fruit that is juicy and sweet, and many view it as a perfect treat to quench your thirst during summer heat. With a bright red flesh and little seeds embedded throughout, watermelon is packed with a plethora of nutrients and antioxidants that include vitamins A and C. Watermelon is a good source…
Medical expert, Dr Christopher Otabor has decried the economic effect of medical tourism on the health sector and the Nigerian economy, warning that Nigeria loses upwards of a billion dollars to venture. Lamenting also that teaching hospitals and specialist hospitals are loosing doctors as a result of the Japa syndrome cutting through the country. Dr…
Garden eggs, also known as African eggplants or aubergines, are a type of vegetable that are native to Africa. They are grown in different parts of Africa, and they are a staple in many African diets. They can be eaten raw, cooked (in the form of sauce) while others make salad from them. Garden egg are vital…
The herpes simplex virus, also known as HSV, is a viral infection that causes genital and oral herpes. While some people experience periodic outbreaks that presents small, fluid-filled blisters or sores. These outbreaks commonly manifest around the genitals or mouth, they can also appear on other body parts like the hands or fingers. It’s important…
