Our health category is a section where we post about health related news and tips for staying healthy – Healthy food – Healthy exercises – Clean environment
By Izunna Okafor, Awka An 88-year-old veteran journalist and media icon, Chief Odogwu Odoemena, has revealed that one of the secrets behind his exceptional strength, sound health, and long life lies in his unusual daily routine of drinking two cups of his own urine every day. Chief Odoemena made the revelation during the November…
By Izunna Okafor, Awka The Erudite Fitness Club of Nigeria, a Lagos-based fitness and lifestyle-oriented association, has elected a new set of executive members to pilot the affairs of the club for the next tenure. The official handover and swearing-in ceremony held on Saturday, July 26, 2025, at the MK Lounge in Amuwo Odofin,…
By Izunna Okafor, Awka The Management of Chukwuemeka Odumegwu Ojukwu University Teaching Hospital (COOUTH), Amaku, Awka, has dismissed as false, baseless, and gross misrepresentation of facts, the reports circulating on social media alleging that body parts of a corpse deposited in the hospital’s mortuary were missing. The clarification came in response to a viral video…
By Izunna Okafor, Awka It was a moment of jubilation and commendation over the week as the Councillor representing Nnokwa Ward in Idemili South Local Government Area of Anambra State, Hon. Valentine Ifeanyi Mbadugha, successfully enrolled over 250 indigenes of his ward into the Anambra State Health Insurance Scheme (ASHIA), under the Adoption Model….
By Izunna Okafor, Awka The Joint United Nations Program on HIV/AIDS (UNAIDS) has lauded the efforts of the Anambra State Government and the Anambra State AIDS Control Agency (ANSACA) for their remarkable strides in combating HIV/AIDS in the state. The UNAIDS Country Director in Nigeria, Dr. Leo Zekeng, gave the commendation when he visited…
Chief Medical Director (CMD) of the University of Ilorin Teaching Hospital (UITH), Prof. Yusuf Dasilva, says men can also be affected by breast cancer, advising both genders to always go for screening. Dasilva stated this in an interview with newsmen on the sidelines of a ‘Walk for Breast Cancer Awareness’, organised in Ilorin, as part…
Regular and extreme anger, a new research has shown can increase the risk of heart disease and stroke, prompting experts to emphasise the importance of anger management strategies for better cardiovascular health. According to the study, anger is detrimental to the heart and brain since it raises the risk of heart disease and stroke in…
…. Says No Extra Scans Needed For Women With Dense Breast Tissue. Citing rising breast cancer rates in young women, an expert panel on Tuesday recommended starting regular mammography screening at age 40, reversing longstanding and controversial guidance that most women wait until 50. The panel, the U.S. Preventive Services Task Force, finalized a draft…
Indigestion is a symptom of other digestive problems, such as ulcers, gastritis, or acid reflux. Instead of turning to over-the-counter antacids to calm your stomach, you can manage the symptoms with ingredients and herbs in your kitchen. Indigestion happens to almost everyone. Eating habits or a chronic digestive problem can cause indigestion. Common symptoms:Stomach pain,…
Vaginal odour is a natural part of being a woman, but when it becomes overpowering or offensive, it can be distressing and affects self-confidence and intimacy. The vagina smell requires you to maintain personal hygiene. The odour from your vagina can become very intense as a result of sweat, menstruation and sex. Most cases of vaginal…
