Our health category is a section where we post about health related news and tips for staying healthy – Healthy food – Healthy exercises – Clean environment
Regular and extreme anger, a new research has shown can increase the risk of heart disease and stroke, prompting experts to emphasise the importance of anger management strategies for better cardiovascular health. According to the study, anger is detrimental to the heart and brain since it raises the risk of heart disease and stroke in…
…. Says No Extra Scans Needed For Women With Dense Breast Tissue. Citing rising breast cancer rates in young women, an expert panel on Tuesday recommended starting regular mammography screening at age 40, reversing longstanding and controversial guidance that most women wait until 50. The panel, the U.S. Preventive Services Task Force, finalized a draft…
Indigestion is a symptom of other digestive problems, such as ulcers, gastritis, or acid reflux. Instead of turning to over-the-counter antacids to calm your stomach, you can manage the symptoms with ingredients and herbs in your kitchen. Indigestion happens to almost everyone. Eating habits or a chronic digestive problem can cause indigestion. Common symptoms:Stomach pain,…
Vaginal odour is a natural part of being a woman, but when it becomes overpowering or offensive, it can be distressing and affects self-confidence and intimacy. The vagina smell requires you to maintain personal hygiene. The odour from your vagina can become very intense as a result of sweat, menstruation and sex. Most cases of vaginal…
Flossing is an important part of oral hygiene that involves using a thin piece of string to clean between the teeth and remove food particles and plaque. Regular flossing helps prevent cavities, gum disease, and bad breath. Remember, flossing is just as important as brushing your teeth for maintaining a healthy smile. Types of floss:There…
 Dr. Wojuade Samuel a fertility expert had said that expectant and women of child bearing age should stay away from Zobo. Giving his analysis, according to research work in 2013 by Saheed et al, Zobo drink contains Phytoestrogens, which could cause hormonal imbalance in women. ‘’Zobo drink might prevent you from getting pregnant because It contain what…
Convulsion is sudden irregular movement of the body, caused by involuntary contraction of muscles and associated especially with brain disorders. Causes of convulsion:1. Epilepsy, 2. Presence of certain toxins or other agents in the blood, 3. Fever in children.4. Brain Trauma Signs of Convulsion:loss of consciousness (black out)twitching or jerking of arms and legs.breathing difficulty.foaming at the mouth.going pale or bluish in…
The liver is an essential organ of the body that performs over 500 vital functions. These include removing waste products and foreign substances from the bloodstream, regulating blood sugar levels, and creating essential nutrients. Functions of the liver:The liver processes this blood and breaks down, balances, and creates the nutrients and also metabolizes drugs into forms…
Fruits are packed with essential nutrients that support a healthy pregnancy, there are certain fruits that pregnant women should avoid due to potential risks to fetal health. Being informed about these fruits and their associated risks can help you make choices and ensure a safe and healthy pregnancy. Fruits to avoid during pregnancy: Unripe pawpaw:Unripe pawpaw…
Fertility is the ability to conceive children. In general, when a woman is unable to get pregnant even after at least one year of unprotected sex, she is considered to have infertility issues and her doctor will begin evaluating the possible causes. Infertility is not just a female problem, it can also be from the…
